Guides
Heat illness, workplace heat rules and workers' comp
Where OSHA's heat rule stands in October 2026, which states already regulate heat, and how heat illness claims reach your comp policy and experience mod.
As of October 2026, there is no federal OSHA heat standard. OSHA's "Heat Injury and Illness Prevention in Outdoor and Indoor Work Settings" rule is still a proposal, and several states (California, Washington, Oregon, Maryland and Nevada among them) already enforce their own. A heat illness is compensable like any other work injury, so what matters to your comp program is whether you have prevented the claim, documented the prevention and reported it correctly when it happens.
Where the federal rule stands
OSHA published the notice of proposed rulemaking on August 30, 2024. The public comment period closed January 14, 2025. An informal public hearing ran June 16 to July 2, 2025, and the post-hearing comment period for hearing participants closed October 30, 2025 (OSHA's rulemaking page). That page shows no final rule. The Federal Register's regulatory agenda published in August 2026 lists a supplemental proposal for December 2026 and final action for October 2027, but those are targets, and the final text could differ from the 2024 proposal.
What the 2024 proposal would have required, in outline:
- A written heat injury and illness prevention plan for covered employers, covering outdoor and indoor work in general industry, construction, maritime and agriculture.
- An "initial heat trigger" at a heat index of 80°F and a "high heat trigger" at 90°F.
- At or above the high trigger, paid rest breaks of at least 15 minutes every two hours, plus observation.
- Acclimatization steps for new and returning workers, such as a graduated exposure schedule.
Treat those numbers as the proposal, not the law. Until a final rule exists, federal OSHA enforces heat hazards two ways:
- The General Duty Clause, Section 5(a)(1) of the Act, which requires a workplace free of recognized hazards likely to cause death or serious physical harm.
- The Heat National Emphasis Program. On April 10, 2026, DOL announced an updated program, effective immediately and running five years. It targets 55 high-risk industries using 2022 to 2025 data, and inspectors conduct random heat-focused inspections on days the National Weather Service issues a heat advisory or warning.
The OSHA penalty maximums that apply are the 2025 amounts carried forward, because DOL cancelled the 2026 inflation adjustment: $16,550 per serious violation and up to $165,514 for willful or repeated ones (29 CFR 1903.15(d)).
State heat rules
State plans can be stricter than federal OSHA, and several have gone ahead of it. These are summaries of agency materials. Read the rule text for your state.
| State | Rule | Trigger and highlights |
|---|---|---|
| California | Cal/OSHA Title 8 section 3395 (outdoor), section 3396 (indoor, in effect since July 23, 2024) | Outdoor: shade when temperatures exceed 80°F; high-heat procedures at 95°F; water, a written plan, a 14-day new-worker observation period. Indoor: applies at 82°F; measurement at 87°F heat index (82°F for restrictive clothing); a cool-down area below 82°F |
| Washington | WAC 296-307-097 series (outdoor heat exposure) | Year-round. Trigger temperatures of 80°F (52°F for nonbreathable clothing); mandatory cool-down rest periods at 90°F and above. Indoor rulemaking was on L&I's July 2026 agenda but no indoor trigger had been adopted as of our check |
| Oregon | OAR 437-002-0156, effective June 15, 2022 (agriculture under OAR 437-004-1131) | Indoor and outdoor work at a heat index of 80°F or higher: shade, drinking water (32 ounces per hour), acclimatization, emergency plan; more requirements above 90°F. A working mechanical ventilation system that keeps the heat index under 80°F takes a building out of scope |
| Maryland | COMAR 09.12.32, effective September 30, 2024 | Heat index of 80°F or higher, indoor and outdoor; written plan, monitoring, acclimatization up to 14 days, a rest table with 15 minutes an hour above 100°F, annual training |
| Nevada | NAC chapter 618 heat illness rule, effective November 15, 2024; enforcement started April 29, 2025 | Employers required to keep a written safety program (more than 10 employees) must address heat in it, designate a person to monitor and respond; all employers owe a general duty |
Other states have partial rules. Use workers' comp and benefits requirements by state and your state's occupational safety agency, because a federal proposal does not tell you what your state already requires.
How heat illness reaches workers' comp
Heat exhaustion, heat stroke, rhabdomyolysis and a cardiac event triggered by heat are generally treated as compensable work injuries when the work caused or contributed to them. The exact test varies, since some states handle them as accidents and others as occupational disease. Common disputes involve pre-existing conditions (heart disease, diabetes, medications), whether the exposure was greater than the general public's, and whether a worker's death was from heat or an underlying condition. Compensability is a claims question for your carrier and your state's comp agency, not a rule an article can settle. See the workers' comp claims process for employers for the process.
The costs follow the same pattern as other claims: medical care, wage replacement, and the possibility of a death or permanent organ damage in severe heatstroke. Because heat illness hits new and returning workers hardest, many severe cases happen in the first days of a job or after a heat wave begins.
Reporting and recordkeeping
- A work-related fatality must be reported to OSHA within 8 hours, and an in-patient hospitalization, amputation or loss of an eye within 24 hours (29 CFR 1904.39). A heat stroke that puts a worker in the hospital triggers that clock.
- Whether a case is OSHA recordable injury depends on whether it is work-related and results in death, days away, restricted work, transfer, loss of consciousness or medical treatment beyond first aid. OSHA's first-aid list includes drinking fluids for relief of heat stress, so a worker who rests and drinks may not be recordable, while a worker given IV fluids at a clinic would be. See OSHA recordkeeping, injury rates and insurance.
- Send the first report of injury to your carrier promptly, and follow your state's deadline. See reporting a workplace injury: what employers must do.
Premium and mod effect
Your carrier does not rate comp premium by heat risk directly. Heat illness shows up through your payroll classification (roofing, landscaping, agriculture, warehouse and foundry work), then through claims that enter your experience modification rate. Several claims in an experience period push the mod above 1.00. A single severe case, such as a heatstroke death, can also invite OSHA inspection and, in many states, trigger penalties. See The experience modification rate (EMR) explained and how to lower your workers' comp costs.
A heat plan worth writing down (checklist)
Many written state plans share these parts, whether or not your state requires them:
- Name a person who monitors the forecast, heat index or wet-bulb globe temperature, and has authority to change the schedule.
- Provide cool drinking water near the work, and shade or cool-down areas.
- Build an acclimatization schedule for new hires and returning workers, with extra observation in the first two weeks.
- Schedule rest breaks that increase as the heat rises, and shift heavy work to cooler hours.
- Train supervisors and workers on symptoms of heat exhaustion and heat stroke, and on calling emergency services at once.
- Write an emergency plan that addresses transport and how medical responders reach the site.
- Keep training and monitoring records. They are your evidence in an inspection, a comp dispute and an underwriting review.
- Review each incident and near miss, and feed it back into the building a workplace safety program that cuts claims.
Worked example (hypothetical)
Say a roofing contractor in Oregon starts a three-person crew on a Monday during a late-June heat wave. One new hire collapses in the afternoon. The employer's heat plan shows the crew got shade, water and a first-week exposure schedule, a foreman was trained, and 911 was called within minutes. The worker is hospitalized overnight. The employer reports the hospitalization to Oregon OSHA within the 24-hour limit, files the first report with its carrier, and records the case on its injury log.
If the plan had not existed, the same claim would likely cost more: a citation under the state heat rule, a harder comp file, and a sharper conversation at renewal. The example illustrates the process, not any specific outcome.
Key takeaways
- OSHA's heat rule is still a proposed rule in October 2026, with the agency's agenda targeting final action in October 2027. Federal enforcement uses the General Duty Clause and the heat National Emphasis Program, updated April 10, 2026.
- California, Washington, Oregon, Maryland and Nevada already have enforceable heat rules; check your state agency.
- Heat illness claims are generally compensable work injuries, and severe cases can be recordable and require 8 or 24 hour reports.
- A written heat plan, acclimatization schedule and training records are the best evidence for inspectors, carriers and claims.
- Heat claims affect your premium through class code and experience mod, not a separate heat charge.